Energy is your first resource. Before money. Before time.
You can probably name your account balance to the dollar. Can you name what took the most out of you last Tuesday? Most people have never looked. They feel tired, scattered, or stuck, and they assume the answer is more motivation. Usually the answer is a record.
What the audit does
For seven days, you write down the three things that took the most of your energy. You mark whether you chose each one, and whether it gave back, came out even, or drained you. That takes five minutes each evening. On the eighth day, you read the record and you see it plainly. What repeats. What you never decided to give your energy to. What returned more than it cost. Then you move it.
What’s inside
The Seven-Day Record
A simple daily log, three entries a day
Day Eight, The Tally
Count what you chose, what gave, and what drained, with four questions that bring the pattern into view
The Reallocation
One thing to withdraw from, one to limit, and one to invest in, plus your statement for the week ahead
Who it’s for
Anyone in a season of redesign who is ready to stop guessing where their energy goes and start deciding.
Why it works
MC² Life Coaching is built on a simple premise. The right energy attracts the right resources, and those resources compound. Energy placed in the wrong things compounds too. The audit shows you which is which, in your own handwriting.
Start your audit tonight.
Five minutes an evening. Seven days. One clear picture of where your energy goes.
$7.00